But why the weight obsession now? It's more than genetics, it's the food that we eat. I really think I have gotten hooked on the diet soda and processed food to the point where my body just sucks it in and doesn't work well to metabolize calories. And we don't even do processed foods big in our house, no Kraft macn'cheese here, no hamburger helper, but we do (did) soda. With a family history of high blood pressure and heart disease, our family has to make a change. This time, this year, I am on another
Leg injury update ~ went to the doctor today who wants me to see an Orthopedic to make sure that I didn't rip a tendon. It's still sore and little old ladies were walking faster than me at the bank yesterday. Today was better, still short steps and the walk from the parking lot was long!